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홈 > Health > 라이프 건강 > 웰빙 부르는건강상식

웰빙 부르는건강상식

시력 좋아지는 법 놀라운 효과.

작성자: canari

조회: 4115 등록일: 2011-03-08

<SPAN style="WIDOWS: 2; TEXT-TRANSFORM: none; TEXT-INDENT: 0px; BORDER-COLLAPSE: separate; FONT: medium Gulim; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" class=Apple-style-span><SPAN style="LINE-HEIGHT: 19px; FONT-FAMILY: verdana; COLOR: rgb(53,53,53); FONT-SIZE: 12px" class=Apple-style-span>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT color=#0000ff><FONT face=굴림><FONT size=4><STRONG style="LETTER-SPACING: 0px"><IMG style="WIDTH: 269px; HEIGHT: 178px" border=0 hspace=10 alt="" align=left src="http://www.silvernews.or.kr/usr_img/15/07092217.jpg"> </STRONG></FONT></FONT></FONT></DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT color=#0000ff><FONT face=굴림><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4><STRONG style="LETTER-SPACING: 0px">      경기도 고양시 일산 강선마을에 거주하는</STRONG></FONT></SPAN></FONT></FONT></DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><FONT size=4><STRONG style="LETTER-SPACING: 0px"><FONT style="BACKGROUND-COLOR: rgb(128,255,128)"><FONT style="BACKGROUND-COLOR: rgb(255,255,255)">   심재봉</FONT></FONT><SPAN class=Apple-converted-space> </SPAN><FONT style="BACKGROUND-COLOR: rgb(255,255,255)">옹</FONT>의 믿기지 않는 시력과 얼굴,</STRONG></FONT></FONT></SPAN></FONT></DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">목에 주름 하나 없이 젊음을 유지하</STRONG></FONT></SPAN></FONT></DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">살아가는 비결을 알기 위해</STRONG></FONT></SPAN></FONT></DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center> </DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">    현재 근무하고 있는 일산 백석도서관을</STRONG></FONT></SPAN></FONT></DIV>
<DIV style="LINE-HEIGHT: 1.6; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; FONT-SIZE: 12px" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림> </FONT></SPAN></FONT><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림> </FONT></SPAN></FONT><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림><FONT color=#0000ff>찾아갔다</FONT>.</FONT></SPAN></FONT></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><BR></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     어르신은 30 여년간 산업은행에서 근무하는</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><FONT face=굴림><SPAN><FONT size=4><FONT color=#0000ff>동</FONT><FONT color=#0000ff>안</FONT></FONT></SPAN></FONT></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><FONT face=굴림><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff>     시력이 나빠서 근시안경을 쓰고 근무했는데</FONT></SPAN></FONT><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>추울때</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">  </STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     밖에서 실내로 들어가면</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>안경이 뿌옇게 되어 눈을</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     가려</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>여간 거북스러운 일이 아니어서</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>퇴직(1977년)후에는</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">  </STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     서점을 찾아다니며</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>건강 서적을 읽다가</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><SPAN><FONT color=#0000ff><FONT style="BACKGROUND-COLOR: rgb(226,240,254)" face=굴림><FONT size=4><STRONG style="LETTER-SPACING: 0px">일본사람이 쓴</STRONG><SPAN class=Apple-converted-space> </SPAN></FONT><STRONG style="LETTER-SPACING: 0px"><FONT size=5>‘氣의 건강법’</FONT></STRONG></FONT></FONT><FONT size=4><SPAN class=Apple-converted-space> </SPAN><FONT color=#0000ff><FONT face=굴림><STRONG style="LETTER-SPACING: 0px">이라는</STRONG></FONT></FONT></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>책을 읽고</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>책에서 지시하는 데로</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>氣운동을 시작”하였다고 한다.</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>그 결과 모든 병이 다 사라졌는데,</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>그중에도 시력이 좋아져</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">깨알같은 글씨도 안경없이 다 보인다고 한다. </STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">그 비법을 알아보았다.</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><A rel=nofollow target=_blank></A></SPAN>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#ff00ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">    </STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN><STRONG style="LETTER-SPACING: 0px"><FONT size=4><FONT color=#ff00ff face=굴림>       <SPAN class=Apple-converted-space> </SPAN><FONT color=#156200>매일 아침 氣운동을 하는데 (</FONT></FONT><FONT color=#156200 face=굴림>1시간~1시간 30분)</FONT></FONT></STRONG></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4></FONT> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT face=굴림><FONT color=#ff3300><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><STRONG style="LETTER-SPACING: 0px"><FONT size=4>   <SPAN class=Apple-converted-space> </SPAN><FONT color=#951015>1. 손뼉을 50정도 친후 손바닥을 따뜻할 때까지 부벼서</FONT></FONT></STRONG></SPAN></FONT></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">    2. 손을 모아서 눈에 대고 눈을 크게 떠서</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">        氣가 들어가도록</STRONG></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">눈을 위 아래로, 좌우로,</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">         사선으로 등을 5~10번 정도</STRONG></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">돌려주고</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">    3. 그 열기로 눈두덩을 꾹꾹 눌러주고,</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">        눈 아래도 꾹꾹 눌러 주기를 5~10번 정도 반복 한다</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT color=#951015><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림>    4. 세안을 할 때는 대야에 연수 또는</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림>깨끗한 물에 눈을</FONT></SPAN></STRONG></FONT></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림><FONT color=#951015 size=4><STRONG style="LETTER-SPACING: 0px">       담구고 눈을 돌려준다.</STRONG></FONT></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><BR></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림> <FONT color=#0000ff>그 결과 85세 옹은 깨알 같은 글씨를</FONT></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>안경도 쓰지 않고 읽을 수</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px"> 있고,</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT color=#0000ff><FONT size=4><STRONG style="LETTER-SPACING: 0px"><FONT face=굴림><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"> </SPAN></FONT><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림>40대처럼 젊음을 유지하여 얼굴도</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT face=굴림>사진에서 보는바와</FONT></SPAN></STRONG></FONT></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px"> 같이 주름하나 없고</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff><FONT face=굴림><FONT size=4><STRONG style="LETTER-SPACING: 0px">운동이후<SPAN class=Apple-converted-space> </SPAN><U>“감기 한번 들지 않았고 </U></STRONG></FONT></FONT></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>아무런 병도 없이</U></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>건강을 유지”하고 있다 한다.</U></FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>“밥맛이 꿀맛이라고 하면서</U></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>모든 음식이 맛있어 죽겠어</U></FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff><FONT face=굴림><FONT size=4><STRONG style="LETTER-SPACING: 0px"><U> 물맛도 아주 달어 소화가 잘 되니까”</U>한다.”</STRONG></FONT></FONT></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><BR></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U> 기자도 이 방법을 실천한지</U></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>3개월이 되었는데</U></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>시력검사를</U></FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U> 해보니 0.5에서 1.2로</U></FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>좋아진 것을 알게 되었다.</U></FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">17년 전 시력이다  놀라운 일이다 </STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">이러한 건강법은 꾸준한 실천이 중요하다</STRONG></FONT></SPAN></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center> </DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><FONT size=4><STRONG style="LETTER-SPACING: 0px"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>氣건강법’을</FONT></SPAN><SPAN class=Apple-converted-space> </SPAN><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>하루도 거르지 말고 실천하여</FONT></SPAN></STRONG></FONT></DIV>
<DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 24px; TEXT-INDENT: 13px; FONT-FAMILY: 굴림, gulim, tahoma, sans-serif; COLOR: rgb(40,40,40); FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: rgb(40,40,40); FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG style="LETTER-SPACING: 0px">젊은 시력을 되찾아 활기찬 노후생활이 되기를 바란다.</STRONG></FONT></SPAN></DIV></SPAN></SPAN>

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